There are many people who either exaggerate in presenting the self or at times mislead people in creating an image that may be their ideal yet not the reality. This is an existing problem in our community and at times concerning. In our filed: There are some people who walk around and call the self…
Author: Poran Poregbal
My name is Poran Poregbal. I am a licenced - registered clinical counsellor and registered social worker. My practice of counselling psychology is based on a culturally and trauma-informed basis. I am offering individual and couple counselling sessions.
I am offering treatment for symptoms of Emotional Disorders such as Anxiety, Depression, Obsession, Phobia, Trauma, and Post Trauma Stress.
In my practice of Counselling Psychology, I do pay attention to my client's history, sense of self, level of motivation for change, resiliency level and the existence of past traumas in life. At times, a couple of sessions of clinical counselling helps individuals to appreciate their patterns of thinking, feeling, and behaving. We can learn to understand the meaning of our emotions and to develop kindness to ourselves. Change of habits and mindset requires hard work; Still possible.
Imapct of Public Excecutions in Iran
No one can ignore the fact that our Iranian life, anywhere in the world we live in, is impacted by the news about / from what is going on in Iran. With all evidence, the horrors in Iran continues so does the influence of these scary news on our minds. Not only, the number of…
Mindfullness in My Community
Recently, I put together an outline for a Mindfulness group. For the first run of this group, I realized the significance of such program, since mindfulness is the last thing we have time for. On this note, we may recognize that all the prominent poems from our kings of poetry teach us the techniques for…
Deserving Happiness
We Iranians are tired of being sad. We Deserve Happiness. We deserve life. Have you noticed that many of us, Iranians, individuals and families, live in distress, anxiety, and confusion? Families are divided between here and Iran, between all countries around the world and Iran, between everywhere they live and Iran. There are many things…
Murder of Our Legends
The recent loss of our best legends are creating a sense of helplessness and hopelessness. The killing of our people seem to be one continued act while people are defenseless. A stressed out nation like our Iranian one, these days has no time to breath. One legend after another is falling down, all after years…