Individual Counselling

Poran Poregbal Clinical Counselling Services provides you with a confidential, culturally sensitive, and safe environment in which you have time

Stress Management

In these times of uncertainty, Poran Poregbal Clinical Counselling Office (the Middlepeace Team) is offering both individual and group-based Stress

Parenting and Caregiver Support

If you are a parent, you may know that parenting is the most difficult job in the world. If you

Mindfulness and Relaxation

Poran Poregbal Clinical Counselling Office offers individual and group-based sessions on Mindfulness and Brain Relaxation. Mindfulness is an ancient and

Clinical Supervision

Clinical supervision and consultation by Poran Poregbal, MA, RSW, RCC Most counsellors and mental health practitioners need clinical supervision as

Pre-Marriage Counselling and Couple Therapy

Before starting a relationship, one needs to focus on the self; thoughts, emotions, feelings, behaviours, wishes, needs, and hopes. When