Day: May 4, 2007

Health (Salamati) What is Health ? The World Health Organization (WHO) defines health as: “The extent to which an individual or group is able to realize aspirations, to satisfy needs, and to cope with a changing environment, being healthy in all aspects of living as a necessary resource for every day life…” Now I ask…

How do we know that our relationship is healthy? What do I mean by a healthy Relationship? Now, we say, oh, we have healthy relationships, we love each other! I say; love is an abstract concept, we have to define love based on many cultural and other factors. Check points: honesty and accountability non threatening…

We are a resilient people. Yes, we do not give up! We are raised to not accept NO and we indeed can not say NO. Sometimes we let our negative experiences become learning opportunities and we move on! Not giving up is a positive attitude, however, sometimes, not letting go of old habits, thoughts, and…