.For sure we need to evaluate our behaviours, as well as our thoughts, and our emotions
About the Poran Poregbal
My name is Poran Poregbal. I am a licenced - registered clinical counsellor and registered social worker. My practice of counselling psychology is based on a culturally and trauma-informed basis. I am offering individual and couple counselling sessions. I am offering treatment for symptoms of Emotional Disorders such as Anxiety, Depression, Obsession, Phobia, Trauma, and Post Trauma Stress. In my practice of Counselling Psychology, I do pay attention to my client's history, sense of self, level of motivation for change, resiliency level and the existence of past traumas in life. At times, a couple of sessions of clinical counselling helps individuals to appreciate their patterns of thinking, feeling, and behaving. We can learn to understand the meaning of our emotions and to develop kindness to ourselves. Change of habits and mindset requires hard work; Still possible.