Defining our Healthy Identity

25 07 2007


Healthy Identity is something that we need more than ever. Why?

Counselling and psychotherapy is rarely utilized in the Iranian culture; however more and more individuals are finding interest to get to know their inner world and the self.

Iranian value education highly and they would pay for learning new skills and new professions. Education belongs to the notion of success that Iranian families moved to Canada for. As much as mental health issues are scary for Iranian people, yet many families face the reality that they need education about how are mind is working.

Psychology is becoming the topic of interest for many Iranian women and men out there in the world. The sound of the word “mental” has a negative message to our people, however, having “emotional wellbeing” and “healthy mind” is the reason for the creation of small support groups getting together more than ever. People try to break the cycle of isolation and depression as they always have done it by being in a group “like” them. Men are more resilient and also resistant to the idea of asking for counseling why some would discourage wives to seek help. There is a huge need for raising awareness around the benefits of “mental health” in our Iranian community.

Therapists and psychologists coming in contact with Iranian people should be aware of the individual and group based perception of mental health issues and the traditional negative connotation associated to that. A culturally sensitive approach would be most appreciated and welcomed by many people right now.

Iranian people are a diverse, multicultural and multi ethnic group. Our racial and cultural identity as a group and as individuals has to be defined by each one of us in order as we have lost a group identity.

We should proclaim our identity as who we are, if we are Fars, kurds, Turkes, Baloches, Khosestanies, and what other ethnical groups we belong to.

We should redefine who we are as Iranian Bahaies, Jews, Muslims, Assyrians, Christians, and what other religion we identify with. We come from various beliefs, values and practices. We have to appreciate the fact that we are this rich people with all the different style of life.

We need to prevent more harm, prejudice, racial biases and preconceived notion of who we “really are” by remarking our ethnical and individual identity.

Let’s remember that our experiences are subjective, embodied, and real for us, yet, we have to realize other people’s different version of same experience.

It is to be understood that the complex situation back home and the mass immigration of Iranian people are many times unbearable for many men and women leading to various sort of psychological disturbances.

We Iranian have been persuaded for decades and centuries to be something we are not. We have been disabled to know that we have the rights to claim our “rights”, a hard concept to grasp.

Sense of community and social identity has up to this point been rarely exceeding the cohort of family members, relatives and people from same community. Now the life in migration means that people have to find companionship in social occasions while rising above and beyond their well known cohort. Iranian women value education highly and they would pay for learning new skills and new professions. Education belongs to the notion of success that Iranian families moved to Canada for. Let’s make best of what we have and what we do not have!

July 24, 2007

www.middlepeace.com



Happier Iranian Life!

14 07 2007

 

 

How to Live a Happier Iranian Life

A few years ago, we went to see a rental apartment that was advertised in a Persian newspaper. Since we had made an appointment with the owner, we arrived at the door on time and rang the door bell. The door was opened by a middle aged Iranian man who did not waste any time in introducing himself. My first impression of him has been imprinted in my mind forever. Usually when you see someone for the first time either you say your first name or both your first name and last names together. This gentleman introduced himself with his full name along with all his the titles: “Mr. …X and Y, Professor in Brain and Neurology Surgery from University Z…”

Wow, it took us a short moment to catch our breaths and realize that we were not in a hospital and that we had not asked for any brain surgery. We ended up not renting his place, yet, I am still wondering why he introduced himself that way. I am wondering what it is that we are missing. Why is it that we are not able to let go of positions, status, labels, and masks? I am sure this man was a doctor or something, yet, he was lost here in my mind. He was suffering from “not being recognized,” in the notion of being a newcomer and an immigrant like the rest of us.

It is significant to realize the loss of identity when we first come to a new country, who knows who we were or what we did before? Nothing matters, unless and until we challenge our own resources and we take the baby steps that have to be taken. First taking courses, finding a lower status job, sending out résumés, until one day, after all the emotional crises and family conflicts from being unemployed or not having enough money, we may find the job we are dreaming of, and maybe not.

Another aspect of introducing ourselves with the “status” and “title” is that we have not developed enough to realize that behind those titles, we are all human beings, all equal, and all regular people who try to take care of the tasks of our lives. All of you who are working in the Canadian institutions and organizations, you notice how people use their first names while they have heaps of education and many titles. A family friend of ours, who is a physician, tells us how embarrassed he was when in the first day of his work as a doctor, he introduced himself as Dr. X and the person who was his supervisor and had two PhDs used his first name: “I am Joe!” I think we need to learn how to let go of our status as it causes problems sometimes.

Once I was in a court for a family dispute case (as a victim services worker) and the man called himself “professor” trying to take advantage over the beaten wife. This man worked hard to show that the woman was a “mental hospital ward” and she was the one who beat him! The judge realized this man’s belittling attitude and asked him to keep his “psychological diagnosis to himself.” It was an embarrassing moment to see that our respected professor from a known university had not learned how to deal with conflicts and used physical violence instead of arguments that could match more his status as a professor. Why do we do that? Why do we need status that badly? Although our multicultural grocery store in North Vancouver respects us by calling us Doctor and Mohandas (Engineer), we do know who we are behind our closed doors. We need to let go of names and instead improve our human skills, relationship skills, and professional skills for becoming a more relaxed group of people and thus happier of course.

In the discussion of human development, we have to dig deep within our own community to find a healthy discussion about how we live our lives and how we develop into who we are. How do we raise our children to grow and to be the best human beings they can be? I do not mean of course, how we produce more engineers and doctors, I am talking about how we encourage our children to grow into the people they want to be with the skills required for being good, honest, decent human beings, whether they attend university or not.

Here I would like to acknowledge all the hard working men and women, parents, and individuals who are real humans working for the benefit of others and the self. My example of Mr. X is a preface for a bigger discussion.

Looking back to our cultural heritage and how we were raised, we can think of a mixed pot of anecdotes, myths, values, facts, and metaphors defining how nature and nurture would be both important in development of a child. With nature, I mean the cultural and financial resources and with nurture, I mean the love and affection we were raised with and with which we need to raise our children.

If we were the lucky and healthy child to be born into a middle class or average rich family we would have the chances for learning a bit more about life compared with many disadvantaged children and families. Our parents would encourage us to attend university and get to the engineering and medical programs. If we talked about being interested in art, music, dance, theatre, film, books, poetry, and not talking about politics (because there was never any career there anyways), we would be in trouble and had to fight a huge battle. Although after 1979, those careers were not going anywhere anyways and you could not make a living by getting into those areas without being labelled for this and that “ist.”

Now being a newcomer in this country or elsewhere, we miss the love, connection, acknowledgment, validation, and affection that we might have had through our families and our communities. We may miss many things, yet, we have to be able to let go of things that are not working any longer. Long advice to our children about how we suffered as children and how spoiled they are today, does not help our children to find the real meaning of life. However, we know that we can find new communities here if we choose to. How many of us have been out of Canada and missing the lifestyle we have here? Myself included, we get attached to the community we come to, however, we need to let go of many masks we carry throughout our lives. Those masks do not help us at all and indeed prevent us from developing into our new skins. There are many of us who are doing well; however, we need to be more of a community! In our culture, we have thousands of masks that we need to let go of, yet, for one or another reason we are clinging fast to them and carry those with us everywhere we go. Doing charity work is much appreciated and encouraged in our culture, however, we sometimes do it for the wrong reasons and in the wrong places. We need to spread the power of love and respect for one another and help those in need, here and there.

We need to share our resources with newcomers and let them in. Without feeling of belonging, we are lost. Although we all belong to the community of human beings and the world, we need to find our own little communities! My hope is that we could help our younger generation to know about the positive values we have in our lives and let them use the positive values of being individuals in the Canadian Society.

In the discussion of adjustment, we can find a place of significance in this society if we join groups and work for the benefit of the less privileged. Canadians value volunteer work and this is the reason for the success in many areas of life here. We could do more if we let go of our status and live a more relaxed life!

July 12, 2007

www.middlepeace.com

This article was published in Goonagoon, July 20,2007. See www.Goonagoon.ca

 



Canada Day

1 07 2007

Canada Day Celebration is day of learning for many of us. A day to experience and to feel the feelings we have about this national day for connections.

July First is the official birthday for Canada. This day has a different meaning for every one of us; we celebrate it because:

· We live in this country,

· We belong to this community of “Canadian Citizens,” and

· We identify ourselves with the place in which we live.

I guess for us new immigrants, we are learning to feel connected to our new home country, we gather ourselves under this new identify as Canadian-Iranians.

It is certainly invaluable to go out and check the celebrations out, something that usually brings some tears to our eyes.

All colors, all different people with any and all religions and ideologies gather together with mutual respect, dignity, and pride!

I hope that one day we can have such days in Iran and other Middle Eastern countries, where people can celebrate who they are and how they are!

Thank to Canada and Happy Birthday!

July 1, 2007

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